If the behavior is restricting your child’s life or causing more stress in your family, it is likely a fix-it. Certain behaviors that start as coping skills may be eventual targets for mission plans, ...

First, let’s learn 2 examples of coping skills. These skills can help with the physical components of anxiety (e.g., racing heart) as well as the cognitive component (e.g., worrying too much about the ...

Caring for a loved one can be rewarding, but it can also be stressful. Caregiver stress is the emotional and physical strain that comes from providing care to someone who is ill, disabled ...

Whether it’s consoling them through a loss, standing by them during life-altering situations, helping them cope with anxiety, stress ... it creeps up gradually as caregivers juggle countless ...

Their extended family lives in India so Ranjan is Usha’s sole caregiver ... try to find ways of coping physically, ...

“If you experience signs of stress ... skills may be necessary. The Alzheimer’s Association offers programs to help you better understand and cope with the behaviors and personality changes that often ...

While many caregivers focus entirely ... Professional support helps develop coping mechanisms tailored to individual circumstances and challenges. Mindfulness and stress reduction techniques ...

Are you or your child/teen feeling overwhelmed by stress, worry, or anxiety? Whether you're a parent or family caregiver weighed down by responsibilities and feeling like no one really gets it, or ...

Both patients with poor cancer prognoses and family caregivers often use avoidant coping strategies ... This avoidance seemed to be increasing stress for both patients and caregivers and ...

I use a strength-based approach to empower children and families to manage stress, develop individualized coping skills, and improve communication. In partnership with parents and caregivers, I ...