BMJ1 个月
Comparison of three different sit and reach tests for measurement of hamstring flexibility ...
Method: The traditional sit and reach test, the chair sit and reach test, the back saver sit and reach test, and passive straight leg raise were administered in three trials to all 102 students (mean ...
BMJ1 年
Effect of massage of the hamstring muscle group on performance of the sit and reach test
Methods: Before treatment, each of 11 male subjects performed the sit and reach test. The treatment consisted of either massage of the hamstring muscle group (both legs, total time about 15 minutes) ...