I turned to two leading experts on the subject to learn more about the top five things kids worry about and what parents can ...
By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...
Here are effective strategies to help your child manage school anxiety and thrive in their educational journey.
Despite being initially uncomfortable, setting boundaries with your parents in adulthood is necessary for everyone involved.
For contemporary kids, the pressure to always be accomplishing something can be oppressive. Maybe they’re slammed with extracurricular activities, or never-ending homework, and feel they don’t get the ...
Dr. Erica Lee from Boston Children's Hospital discusses the mental health impact of wildfires on children and offers coping ...
There were worrying scenes on Margaret Court Arena on Sunday as a ball kid collapsed in the middle of a match. Tim Puetz and ...