Exercising the neck, chin, jaw, and other facial muscles can lead to subtle changes in your face, including sharper cheekbones and a more prominent jawline. One study found that performing regular ...

It strengthens the jaw muscles while lifting the chin ... At the same time, tilt the head backwards, then bend the neck to ...

Step 2: Hold your thumb to the base of the jaw, just below the chin, and apply gentle pressure ... Step 1: From a seating or standing position, gently touch your tongue to the roof of your mouth.