If you're looking for a quick and healthy meal that doesn't skimp on flavor, this baked fish and rice recipe is the pe ...

"It's lighter than a halibut," she notes. To make the burgers, Stewart adds the chopped fish to a bowl, then adds fresh breadcrumbs; she recommends just placing some white bread in the food processor.

About Fish Curry Without Oil Recipe: A fish curry with no oil. Fish cooked with tamarind juice, coconut, onions, tomatoes and chillies in a clay pot. Fresh, easy and quick. Take chopped fish in a bowl ...

Add the cream and let it bubble away until it coats the back of a spoon. Stir in the mustard and chopped fish, add salt and pepper to taste and cook for about 5 minutes. Stir through the parsley ...

After 15 minutes fry the fish in mustard oil. Put 50 ml mustard oil in a hot pan, once the oil gets hot put 1 tbsp zeera, 1 tbsp mustard seeds, 4 chopped green chillies and finely chopped onion. 5.