With all the ways eggs can be prepared, it's easy to get some methods confused — especially poached and coddled eggs. Both styles are cooked with gentle heat, but they're not the same thing.

Cook, stirring, for 1 minute or until the spinach has wilted. Add another 6 sprays of oil to the pan. Pour in the egg mixture and let it set for a few seconds, then gently stir until scrambled and ...