Learn more about cold water swimming risks and how to mitigate them so you can swim safely in open water this winter.

Tanne swims outside – in the sea, rivers or natural pools – up to once a week ... Indeed, research shows cold water swimming to have real benefits for wellbeing. Tanne likes to swim in the ...

Her next memory was seven hours later and medics told her the cold water had triggered transient global amnesia. Sea swimming has become increasingly popular during 2020 while indoor pools have ...

Cold water therapy was popular among ancient Greeks, and this is the reason they constructed elaborate bathhouses for ...

Cold water swimming could help alleviate the physical and mental symptoms of menopause, such as hot flushes, anxiety and mood swings, according to a study. Those who swam for longer intervals or ...

Visions Leisure Centre, in Cumnock, Ayrshire, recently celebrated its 20th anniversary but infrastructure “past its lifespan” ...

This funding, if secured, would cover roughly half of the $93 million estimated cost to bring the project to life, according to information from the City of Cold Lake. If ...