What Is Compassion-Focused Therapy? Compassion-focused therapy (CFT), or compassion mind training (CMF), is the concept of incorporating compassion training techniques into psychotherapy to ...

I offer psychological interventions for people with complex mental health difficulties, drawing from a range of therapeutic theories and models, in particular Compassion-Focused Therapy ...

My practice integrates various therapeutic modalities—CBT, compassion-focused, Culturally Sensitive, DBT, Gottman Method, Motivational Interviewing, Play Therapy, Psychodynamic, and trauma ...