Fillets require pin-boning. Rainbow trout has an earthy flavour, so pairs well with strong flavours such as lemon juice, garden herbs and butter. Classic recipes include Trout with almonds.

The success of this dish is in carefully controlling the heat when cooking the fish ... with salt and freshly ground black pepper. For the trout, pat the trouts dry to remove any excess moisture ...

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New rules introduced in China mean rainbow trout can now be labelled and sold domestically as salmon. Why? Because a media report earlier this year caused a splash by revealing that rainbow trout ...

Peek at the trout's inside flesh to test -- it's ready when the meat is white. If it's still translucent, cover and cook for another 3 to 5 minutes. Remove from the grill. Place the trout on a ...

Pour the liquid into a shallow pan and bring to a boil. For live trout, kill the fish with a sharp blow to the head (see The Alice B. Toklas Cookbook for an introduction to coping with the trauma ...