cilantro. “In the US, coriander typically refers to the seeds of the Coriandrum sativum plant, which are used as a spice, particularly in dried or ground form,” explains Amy Davis, RDN.

Coriander is the dried seeds of the C. sativum plant. You can also use the seeds for cooking. Research has shown that they may have healing properties. Cilantro as a Supplement The coriander plant ...