What Is a Cortisone Shot? Cortisone shots (also called corticosteroid shots or steroid injections) are a treatment that some people get if they have joint pain, problems with their back, or some ...
Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.
If this pain relief doesn’t improve symptoms, a physiotherapist may recommend a cortisone injection to ease pain and swelling. While it won’t cure your plantar fasciitis, it will mask the pain ...