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I'm from Costa Rica: Here's what we eat every day for a long, healthy life—it's our 'secret to longevity'
The best way to describe Costa Rican cuisine is simple and fresh. Our diet relies highly on staples like fresh vegetables, fruits, grains, and beans. Here are some of the foods that I cook and eat ...
The Costa Rica News3d
Ultra-processed Products Linked to Faster Aging
Study published in The American Journal of Clinical Nutrition was conducted with more than 20,000 participants ...
Fortune2mon
3 ancient foods are the staple of this blue zone’s longevity diet
© 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and ...
Christmas Flavors: Pork As The Star Of Costa Rican Traditions
Pork is an essential ingredient in tamales, the most iconic dish of the end-of-year festivities in Costa Rica. In addition to ...