such as creatine monohydrate, creatine ethyl ester, and creatine hydrochloride. Creatine monohydrate is the most common and well-researched form of creatine, and is generally considered to be the ...

Why we like it: This powder stands out because it’s the only option on our list that contains creatine hydrochloride instead of monohydrate. Creatine monohydrate has been widely studied and is ...

Creatine HCL (hydrochloride), for example ... in muscle uptake or performance outcomes between this form and creatine monohydrate." Until there's more evidence to back up the claims of these ...