MUI FITNESS US (English) on MSN15h
These Are the Best CrossFit Exercises for Women
30-Minute Full-Body CrossFit Workout with Dumbbells This CrossFit workout uses only dumbbells and works your entire body, ...
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Forget burpees — this 3-move CrossFit workout strengthens your entire body using dumbbells
Three killer moves and a 21-minute workout are all it takes to torch muscles from head to toe, and this dumbbell-only workout seriously raises the game. Of the best CrossFit workouts, this is one ...
Men's Health1y
10 of the Best Crossfit Workouts You Can Tackle at Home
MH says: A modified version of the only CrossFit workout our fitness editor will admit to being actively afraid of. Your aim here is to get through 100 dumbbell thrusters as quickly as possible.
fitnessvolt8d
Zero to CrossFit Hero in 8 Weeks: Your Ultimate Beginner’s Guide
Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...
Stylist2y
CrossFit Open 2022: what is the 22.1 workout and why is it all over Instagram?
“It’s mainly run through the CrossFit affiliate gyms and brands ... the RX workout for women was to be completed with 35lb (16kg) dumbbells and 20-inch boxes for the jumps, and the scaled ...