Most boxes smartly operate a coach-led, class-based model, running WODs (CF vernacular for ‘workout of the day’) on a tight ...

CrossFit is an excellent discipline for women looking to boost their strength, endurance, and overall fitness. Discover how ...

These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need ...

Christmas is a time of celebrations, hearty meals and often a change in our daily routine. For CrossFit enthusiasts, this can ...

As we move into a new year, most people will be looking at ways to get fit, lose weight and meet new people. Our in house ...

You can use this bodyweight-only, two-move, ladder-based workout to get a full-body, fitness-boosting conditioning effect, ...

Today, many people are looking for effective ways to stay in shape without having to go to the gym. Lack of time, the cost of ...

The owner of CrossFit Rio Rancho tells KOB 4 they see an uptick in people every January and they welcome newcomers.

Here's a list of the best Crossfit and HIIT gyms in Singapore if you're looking to burn some calories with an intense workout ...

The schedule for the 2025 CrossFit Games in-person qualifying events, including dates and locations, has been revealed months ...