The SDAT Squash World Cup will return to Chennai this year with the Squash Rackets Federation of India (SRFI) set to host the ...

One ounce of squash seeds has 9 grams of protein and a little over 150 calories. One cup of lightly cooked spaghetti squash provides 41.8 calories and 10 grams of carbs. This means you can enjoy a ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

LANCASTER, Pa. – The No. 6 Virginia women’s squash team picked up a 9-0 win over No. 15 Georgetown on Saturday (Feb. 8) in ...

LANCASTER, Pa. – The No. 5 Virginia men’s squash team (8-3) suffered a 5-4 loss to No. 7 Drexel in the final of the ...

The women's squash team finished its season on a low note last weekend at the Howe Cup after an altogether productive year. Coach Doug Eng's stated goal before the season had been a national ranking ...