It also comes with pre-packaged saline pods, eliminating the need ... making them a great option for travel. Is there a DIY alternative to a neti pot for sinus rinsing? Yes, there are several ...

Here's how to correctly use a neti pot in 3 simple steps: 1. Fill the neti pot with saline or sterile water. 2. Tilt your head sideways, pour the water through the spout, and into one nostril.

But the most common shape is the teapot. 1. Fill the neti pot with saline or sterile water. 2. Tilt your head sideways, pour the water through the spout, and into one nostril. 3. The water should ...

One way to irrigate nasal passages, says Dozor, is to use a neti pot. “Physicians often suggest patients try daily irrigation ...