For those including dairy, Greek yogurt stands out with ... Success with meat-free protein sources requires strategic planning rather than random substitution. Consider these practical tips ...
AlmondsAlmonds are not only a great source of healthy fats and protein, but they are also ... are often fortified with calcium to offer a dairy-free alternative that mimics the calcium content ...
I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder ... healthy foods are the ideal source of protein, not supplements — especially ...