This group fitness class is a remix of three different home workouts, all combining strength, cardio, and dance to challenge ...
Choosing the appropriate zumba class is key to enjoying the experience. Select beginner classes or ones designated as "zumba ...
This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...
Zumba turns exercise into a dance party, so keep moving to the music. (Photo Credit: Digital Vision/Getty Images) Instructors bring their own style, playlists, and pace to their classes ...
Pole dancing, tracing its roots back to Mallakhamba, is gaining popularity in Kolkata. The intense workout engages all muscle ...
Struggling to get back into fitness? These dance fitness videos offer a fun and easy way to workout from home. From Latin rhythms to hip-hop and Bollywood, there's something for everyone to enjoy ...
A fun new opportunity for local residents aged 65 and over has been launched at Guild Care’s Creating Connections sessions ...
Broadway Workout is a low-stakes workout class for theatre lovers to live out their Broadway dreams while working out and ...
Gone are the days when exercise felt like a chore. Dance fitness classes offer a refreshing alternative, combining the ...