Zumba turns exercise into a dance party, so keep moving to the music. (Photo Credit: Digital Vision/Getty Images) Instructors bring their own style, playlists, and pace to their classes ...
Choosing the appropriate zumba class is key to enjoying the experience. Select beginner classes or ones designated as "zumba ...
This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...
Welcome to the Jam Class at Crunch fitness in Atlanta, Georgia. It's a cardio workout led by professional dancer and celebrity fitness trainer Michael Peel. Michael Peele I think I give the ...
Struggling to get back into fitness? These dance fitness videos offer a fun and easy way to workout from home. From Latin rhythms to hip-hop and Bollywood, there's something for everyone to enjoy ...
This dance HIIT workout is inspired by Caribbean dance and only 30 minutes long. Challenge yourself and have fun with this ...
Broadway Workout is a low-stakes workout class for theatre lovers to live out their Broadway dreams while working out and ...
We attended a pole dance class to know what makes ‘polling’ such a fun dance workout sesh and why people keep going back for ...