Zumba turns exercise into a dance party, so keep moving to the music. (Photo Credit: Digital Vision/Getty Images) Instructors bring their own style, playlists, and pace to their classes ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Choosing the appropriate zumba class is key to enjoying the experience. Select beginner classes or ones designated as "zumba ...

Welcome to the Jam Class at Crunch fitness in Atlanta, Georgia. It's a cardio workout led by professional dancer and celebrity fitness trainer Michael Peel. Michael Peele I think I give the ...

Struggling to get back into fitness? These dance fitness videos offer a fun and easy way to workout from home. From Latin rhythms to hip-hop and Bollywood, there's something for everyone to enjoy ...

This dance HIIT workout is inspired by Caribbean dance and only 30 minutes long. Challenge yourself and have fun with this ...

Gone are the days when exercise felt like a chore. Dance fitness classes offer a refreshing alternative, combining the ...

Lifting spirits higher than a grand jeté, 6th Position Studios has launched a Silver Swans class for older Canberrans.

Broadway Workout is a low-stakes workout class for theatre lovers to live out their Broadway dreams while working out and ...

A fun new opportunity for local residents aged 65 and over has been launched at Guild Care’s Creating Connections sessions ...