These routines not only keep her in great shape but also make fitness fun. Here are some dance-inspired exercises that we can try to get fit and have fun just like Jennifer! Jennifer Aniston's ...

The home-fitness app lets you join an array of awesome ... like "Sweet Slumber Prep" the site features meditation, Qigong, dance, T'ai Chi, and more.

Struggling to get back into fitness? These dance fitness videos offer a fun and easy way to workout from home. From Latin rhythms to hip-hop and Bollywood, there's something for everyone to enjoy ...

For a more high-energy option, the last portion of this fusion workout video combines dance with cardio for an effective total-body workout. It targets your cardiovascular fitness, meaning you can ...

Zumba turns exercise into a dance party, so keep moving to the music ... Can you practice Zumba at home? Part of what makes Zumba so popular is the positive energy generated by dancing and ...