Black tea is rich in antioxidants and may provide health benefits, including improved heart and gut health and a reduced risk for certain conditions. Black tea comes from the Camellia sinensis plant.
Black tea and green tea are both made from the same plant. What makes them different are the ways the leaves are processed. Black tea leaves are crushed so the chemicals inside them get exposed to ...
Instead, saying chai, chai latte, or masala chai is more accurate. Traditional chai is a mix of black tea leaves and spices (usually black pepper, cardamom, cinnamon, cloves, ginger, and star ...