60 study participants were given capsules of catechins derived from decaffeinated green tea for 12 weeks. The researchers found that the incorrect response rate on another test of cognitive ...
“Green tea and black tea come from the same plant ... you may want to choose tea over coffee, or switch to decaf drinks. If you decide to cut out caffeine, it is best to do so gradually to ...
Having a cup of low caffeine or decaffeinated green tea is said to be incredibly beneficial for improving sleep quality and helping you fall asleep quicker. But, before you drink your green tea, ...