Denise Austin demonstrated two standing core exercises to target “menopause belly.” She says you can do these “low-impact” ...

Denise Austin, 67, posted another “then and now” throwback photo ... we love it when she takes a trip down memory lane with throwback photos reminiscing on her decades-long career.

Denise Austin showed ... “This is where it’s all counting now. Kick into that fat-burning ability. Accelerate that metabolism right now!” Fans loved Austin’s video.

Denise Austin and her daughter and fellow fitness instructor, Katie Austin, share moves to improve back and core strength. “Your spine is your lifeline,” she says. She recommends doing at ...

Denise Austin shared a throwback workout clip on Instagram ... “We’re interval training now,” she explains. “Start with aerobics, then we go into the interval training to strength train ...