All of the fitness items rounded up here can be used ... It fits easily under couches, arm chairs and desk chairs so you can enjoy a low-impact workout while sitting at home.

All of the fitness items rounded up here can be used right at your desk ... portable and offers adjustable peddling resistance. It fits easily under couches, arm chairs and desk chairs so you can ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Scoot your chair from behind your desk, stand up, and follow these steps. Separate your feet shoulder-width apart, keeping your core tight and chest high Descend toward the chair as though you are ...

So I'm going to show you some exercises that you can do in your office, at your desk anytime. The first exercise is a squat… where you use your chair as a prop. And you're just going to bring ...