Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...
Dialectical Behavior Therapy (DBT) was developed at the University of Washington by Marsha M. Linehan, Ph.D. DBT was originally developed to treat interpersonal chaos, intense emotional swings, ...
Many participants echo research that suggests that therapies such as Dialectical Behavior Therapy (DBT) offer helpful tools to manage intense emotions, reduce impulsivity and improve interpersonal ...