Make the most of inexpensive cuts of beef for this steak and ... is your best bet for procuring fresh kidneys. Try and buy them whole, as opposed to ready-diced, whenever possible.

Cook for a further two minutes. Return the diced and minced beef to the pan, then stir in the sugar, chopped tomatoes, beef stock, kidney beans and black-eyed peas. Bring the mixture to the boil ...

It can be diced and used to make a delicious old-fashioned ... the rendered fat from around the beef kidney, delicious and super nutritious… If you’re time poor, or would rather not make ...