Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that helped her drop 50 kilos.

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

This diet can include foods like fruits ... A doctor can recommend screening for gluten-related conditions and develop the best plan for you. Learn more about 21 common signs of gluten intolerance.

From morning ritual to lunch and dinner, check out the Rashhmika Mandnaomspired one-month diet plan for brides-to-be.

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...