Yoga combats winter weight gain and sluggish metabolism through dynamic poses like Sun Salutations and Warrior sequences, ...

Ahead, we will dig into the process of digestion, symptoms of indigestion, and the best 10 yoga poses good for digestion to reinforce digestive health and mitigate issues like acid reflux.

Calm your stomach troubles with these simple poses and poses for better digestion from yoga guru Eliza Hayward ...

These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting healthy digestion. Whether you're aiming to relieve bloating, stimulate ...

Nargis Fakhri’s Sister Aliya Fakhri Arrested for Ex-Partner & Her Friend’s Murder Aliya Fakhri, sister of actress Nargis Fakhri, has been accused of setting a fire at a garage in Queens, New ...

Winter doesn’t have to remind you of digestive discomfort Incorporating some simple mindful exercises into your daily routine ...

The best yoga poses for bone strength include balance and strengthening moves, and any pose that encourages you to sit or ...

These Ayurvedic practices shared by an expert will help you enjoy winter’s comforts while ensuring your digestive system ...

Who does not like having glowing skin and toned muscles? These can be hard to get as we grow older. Here are some yoga asanas that help you to look young ...

Explore the benefits of the dolphin yoga pose. Read further to know more. These poses will not even require you to pull out a mat and occupy space. Just get started wherever you are, with whatever ...

And if they help to make our core muscles stronger, does that have any impact on digestion and gut health? We know, for example, that yoga has specific poses aimed at relieving bloating ...