In a world increasingly attuned to health and wellness ... Understanding Agn: The Digestive Fire Ayush Aggarwal, Founder of ...

Ayurveda considers a balanced gut crucial for overall health. The article highlights five signs of gut imbalance: bloating, constipation, heartburn, anorexia, and fatigue. It suggests remedies ...

Fibre helps to regulate bowel movements and promotes digestive health. 2. The addition of spices and herbs is great for ...

Winter, with its crisp air and shorter days, brings a natural shift in the body’s rhythms, calling for mindful adjustments to maintain optimal digestive health. According to Ayurveda ...