Medically reviewed by Jennifer Steinhoff, MD Breathing exercises to lower blood pressure can help people living with ...

If you've been advised to exercise more to reduce your blood pressure, you might think it's time to dust off your running ...

High blood pressure, also known as hypertension, affects millions of people worldwide and can lead to serious health problems ...

Exercise is one of the most effective and natural ways to lower high blood pressure. When you move your body, your heart gets ...

Jamie’s research group has also shown that isometric exercise improves the function, structure and mechanics of our heart, ...

Being sedentary at work, such as sitting in front of a work computer, led to lower blood pressure than standing for long ...

Adding five minutes of extra exercise to your day can “measurably lower blood pressure readings”, new research has claimed.

Just five minutes of physical activity daily could lead to meaningful reductions in blood pressure, according to new research ...

A Finnish study found that prolonged standing at work had a negative impact on the research participants' 24-hour blood ...

Busting for the toilet? Having a full bladder can raise your blood pressure. So make sure you go before you take a reading.

A cheap vegetable which is available in every supermarket has been hailed as one of the best ways to help control high blood pressure. Celery is rich in nitrates, which is converted in the body into ...