For aging and longevity expert Dr. Mark Hyman, stressing the body and brain ... The Secrets to Living Your Longest, Healthiest Life, has researched wellness practices and aging from an ...

At 63 years old, Mark Hyman ... s been in his life—and he’s eager to spill his secrets. “I think most of us think we have to ...

Among the prominent and early promoters of Robert F. Kennedy Jr. to lead the Trump administration’s Department of Health and Human Services was a celebrity physician who once touted his book as ...

“My brain worked pretty well before, but embracing fat pushed my mental clarity through the roof,” Hyman writes in his ... of cognitive decline later in life, according to a 2022 study ...

Dr. Mark Hyman doesn't act his age — the 63-year old longevity expert said his "biological age" (based on markers of cellular health) is 43, thanks to years of honing his personal routine.

Dr. Mark Hyman's ... it's participatory," Hyman said. "Function is how health care is supposed to be. Health is not created in a doctor's office. It is made in your daily life.

Dr Mark Hyman, an educator, speaker ... It can mean a longer, healthier life." ...