a method she developed based on EFT practices. “Tapping can help people deal with limiting beliefs that lead to anxiety and it can also help people tackle phobias,” Poppy continues to explain ...

A simple on the go therapy could help ease anxiety, stress and reduce the impact of traumatic memories. It’s called emotional freedom technique, or EFT for short, and involves using your own ...

Parenting a neurodiverse child is a journey filled with love, advocacy, and resilience—but it can also bring significant ...

My name is Peg Crawford and I am a Licensed Mental Health Counselor and Certified EFT (tapping) Practitioner. I have 50 years of experience in working with individuals who have anxiety ...

anxiety, trauma, addiction, parenting struggles, grief, & burnout. I am also an EFT Supervisor candidate and welcome developing EFT clinicians wanting to develop their confidence & skills.