The Byrna SD, a less-lethal self-defense pistol, has been gaining traction among those seeking non-lethal alternatives for personal safety. This CO2-powered launcher fires chemical irritants ...

One of the most important roles a handgun can play is in home defense. Compact and easy to secure, handguns are ideal weapons ...

Tai chi, initially for self-defense, involves slow body movements and deep breathing. This low-impact exercise improves flexibility, and reflexes making it suitable for all ages. Using a foam ...