Jason Smith on MSN13d
Fit at 50: Core Strength & Six-Pack Workout
70 Years Ago, A Legendary Sci-Fi Writer Defined A Hollywood Golden Age Tennis' richest player is worth more than Roger ...
T323d
A fitness trainer shares four exercises to build six-pack abs with no equipment
10 minutes, no weights and this bodyweight workout for a rock-solid core Transform your core in just 10 minutes with this no-equipment bodyweight workout – perfect for building strength and ...
No, not sit-ups — trainer shares these 6 exercises to blast your core in just 12 minutes
Use this as a standalone workout or as an ab finisher!
Men's Health28d
Make This Quick Abs Workout Part of Your Bedtime Routine
Abs are an easy muscle group to pass over ... If anyone understands how to build an enviable six-pack while balancing life, it’s Cory Gregory, who recently created the Dad Bod Shred training ...
Everyday Health10mon
How to Get 6-Pack Abs — and Why It’s So Challenging
How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?
The Mirror1mon
Six easy exercises you can do without leaving the house and why they're good for you
For anyone wanting to keep up their exercise routine but on a smaller scale or even try it for the first time as a new year arrives, fitness experts have shared six easy indoor exercises that you ...
T31mon
Pack on upper body muscle with this six-move beginner bench workout
Chris Hemsworth’s trainer, Luke Zocchi, brings you a workout that’ll leave you feeling fitter and stronger ...