A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...

Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.

Probiotics found in curd help with digestion and intestinal health. Curd's high calcium content promotes bone strength and ...

In my case, when I’m eating Activia, I’m not just eating probiotics. I know I’m getting clinically backed strains that may alleviate digestive discomfort. Of course, I still enjoy a wide ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...