Why you should eat more eggs – and the healthiest ways to cook them
There’s more to the humble egg than just protein. Our experts explain why eggs should be a key part of your diet ...
Dementia risk slashed by avoiding 'British diet' - follow these five rules instead
Estimates suggest that more than 944,000 people in the UK have dementia, including one in every 11 over 65 years old ...
Avoiding the 'British diet' might slash dementia risk, new study claims
New research has found that a Mediterranean diet can trigger gut bacteria to enhance brain function, with the same rats ...
Heart doctor's nine foods to avoid if you have high cholesterol - and it's not eggs
Eggs are often thought to be linked to high cholesterol but a cardiologist has said this will only be one of a number of ...
I ditched eggs and went vegan for a whole month 5 years ago —here's why I've stuck with ...
Veganuary is an annual event held every January, where the aim is to ditch animal products like meat, dairy and eggs for a month in the new year. The UK-based charity behind it doesn't expect everyone ...