Overall, we highly recommend Ensure Max Protein Nutrition Shake for seniors who want to stay healthy, active, and energetic. These chewable protein tablets offer an easy way to supplement your ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Poor nutritional status in elderly patients during acute and chronic ... to receive either a normal hospital diet plus oral supplements (which provided 995 kcal of energy, and 100% of the vitamin ...

Whether through your diet or supplements ... you may want to turn to foods like cereals and nutritional yeast with added B12. "Older people, especially those having certain stomach issues or ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

A physician who specializes in nutrition and an author ... However, he also takes some supplements that he believes are ...

Older people can easily maintain an active lifestyle for a long time- all they need to do is a carefully framed combination of moderate exercises and eat nutritional supplements, according A new ...

“There are clearly supplements with established benefits,” said Christopher Gardner, a professor of nutrition at Stanford ... falls and fractures among older people, based on evidence that ...

Creatine is an amino acid that can boost energy, muscle growth and even muscle vitality in older adults. However, if you are looking to try a creatine supplement to achieve your fitness goals ...