Thriving while experiencing a diverse range of emotions, experiences, and vulnerabilities. Coping effectively with life and maintaining satisfying relationships. Managing and expressing feelings ...

Addressing external factors within communities, systems, and organizations that impact health/wellness. The WMU Well-being Wheel is one of the ways that we can assess our own overall well-being. There ...

its utility extends beyond therapy—it’s a valuable asset for anyone seeking to enrich their emotional intelligence and well-being in everyday life. Here are two reasons to integrate the wheel ...