Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of molasses.
Jaggery is packed with essential minerals and antioxidants that help boost your immunity in winter. However, it is always advisable to consult a dietician for personalised suggestions.
Jaggery, an unrefined sugar, is favored in winter for its warming properties, immunity-boosting benefits, and energy provision. Varieties include sugarcane, date palm, palm, coconut, bamboo, beet ...
Jaggery making is a cottage industry that provides livelihood to millions but, on the flip side, it has a negative environmental impact as the conventional manufacturing process involves open ...