Some might like falling asleep to the sound of a running fan which is white noise ... to a strong waterfall or heavy rain, ...

After the abysmal weather the UK has had so far this year, I'm definitely not complaining about the glorious heatwave we're currently experiencing. But it can be a little tricky to get to sleep ...

Green noise has rain or water sounds in the background ... noise on in the background when I’m trying to sleep. I am a long-time ASMR fan but sometimes I find there’s too much going ...

“White noise is a combination of all audible frequencies, similar to the sound of a fan ... as light rain or rustling leaves, ...

Two of the most popular noises for sleep are ... re sensitive to sound. Some experts say it ultimately comes down to personal preference. Maybe you like the sound of a running fan to fall asleep ...

rain, or ocean waves, sound machines can help drown out distracting noises and create a peaceful environment for sleep or relaxation. In this roundup, we’ve gathered the best sound machines on ...

study finds "Rain acts as pink noise – and evidence indicates this frequency can increase slow wave sleep by 8%," explains Olivia. "Considering we only spend 20% of our total sleep time in slow ...

A great white noise machine drowns out distracting background noise so you can get a restful night's sleep. These handy devices ... asleep to the sound of steady rain, you've enjoyed pink noise.