“I think these findings together with those from other studies do call for a change in the policy of recommending only low-fat dairy products,” says Mozaffarian. “There is no prospective ...

You may no longer have a glass of cold milk with each meal, but mom was right about one thing: dairy foods offer a bounty of health benefits (just make sure to choose low-fat this time around).

Research indicates fats in dairy foods don’t increase the risk of cardiovascular disease and may in fact benefit health. When asked about dairy recommendations for people aged 2 and older, most ...

It's easy to find many non-dairy options that lack animal products—but ... Halo Top's dairy-free options weigh in at 70-90 calories, with low saturated fat counts and less than 8 grams of ...

New research suggests that low-fat dairy products may be a new weapon ... such as yogurt and hard cheeses use lactose-free or reduced-lactose products try supplemental enzymes ...