In the fast-moving lifestyle, we often feel stuck and sad for no reason. These temporary changes in our mood are a very ...

While most of us just need to resolve it, or just take some time to get over it, others may feel down in a way that doesn’t seem to get better. If that down feeling doesn’t shift, gets worse ...

But sometimes it can be hard to know if we are just feeling down or if we are actually depressed and need to seek help. In fact depression is widely under diagnosed, with up to three in four cases ...

Experts say the notion rings true — the third Monday in January can be a low point for your mental health and may cause an ...