To help you identify dehydration symptoms, dietician and Olympic sports nutritionist Ryan Fernando who has worked with ...

While occasional fatigue is normal, persistent exhaustion could be a sign of deeper issues. Feeling tired all the time can disrupt your daily life and impact productivity. It’s easy to chalk it ...

People who have had COVID-19 are more likely to develop chronic fatigue syndrome, officially known as myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). That’s according to a study ...

When you do feel rested, try making a list of all possible ... Battling constant stress, anxiety and fatigue is not easy, and as always, if you need mental health support, use the resources ...

"It (also) binds to gamma-aminobutyric acid (GABA) receptors in the brain, which have a calming effect and help reduce neural ...

Feeling extremely tired after daily activities might be more than just a sign of aging—it could be a warning about overall ...

An air hostess who thought her extreme fatigue was caused by jet lag discovered she had cancer. Chloe Broad, 24, had been in ...

Symptoms include fatigue. Vitamin D can be sourced from ... Always consult a doctor if you are feeling tired to rule out a serious medical cause. Also speak to your GP before taking supplements ...

Since the widespread adoption of remote working, online meetings have become part of the daily routine for many employees.

It can hit as you are driving home from work, on a long trip or in a traffic jam – the feeling that you cannot ... the official 2023 crash statistics state fatigue as the cause of 1,902 traffic ...