They feel calm and relaxed. If we find out what causes our feelings, we can learn to understand our emotions… and each other. When two or more people do something all at once.
9 feel-good books to curl up with this w... 10 easy-to-read books to fuel your love ...
The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, ...
All of these initiatives are aimed at helping people to develop historical understanding, ideas and the vocabulary needed to recognise and discuss emotions. These tools can better equip adults and ...
“I can’t get rid of this empty feeling inside me ... With consistent practice, your emotional vocabulary will deepen and become more refined. You’ll become more adept at discerning subtle ...