Physiological differences between females and males do play a part in determining resting heart rate, with female hearts generally beating faster than those of males. 'The average female resting ...

but what should your heart rate look like at rest? For most adults, a resting heart rate range of 60 to 100 beats per minute (bpm) is typical: However, a number of factors—including physical ...

We asked the experts to give us the lowdown on all things resting heart rate – here’s everything you need to know. It depends, of course, on what you’re trying to achieve. People with ...