crush them into a powder using a hand mortar and pestle or a coffee grinder. Panfrying the seeds in medium heat also softens ...

In such a situation, to control this disease, you should consume fenugreek seeds. This seed is also very helpful in reducing weight. Fenugreek is especially rich in potassium, phosphorus ...

Fenugreek seeds contain lecithin, a natural conditioner that enters the hair shaft and provides substantial moisture. This reduces dryness, frizz, and breakage while leaving your hair silky ...

Methi seeds are small, golden-brown seeds derived from the Fenugreek plant, scientifically known as Trigonella foenum-graecum. These seeds have a slightly bitter taste and a unique aroma that ...