Fiber supplements can help regulate bowel movements, improve stool consistency, and reduce abdominal pain and bloating. When choosing the best fiber supplement for IBS-D, it is essential to ...

Fiber is an essential nutrient necessary for maintaining our digestive health. However, for individuals who are living with Irritable Bowel Syndrome (IBS) or similar digestive problems, consuming ...

If you’re feeling like your bathroom routine could use a little help, low fiber may be to blame ... On a recent trip, I was ...

As a health reporter, I follow a food-first approach, meaning I try my best to get all the nutrients I need from a balanced diet without taking supplements ... The stomach pain and gassiness ...

Some medications and supplements such as aspirin, antacids, multivitamins and fiber supplements also ... Another natural way to get rid of stomach gas pain is to drink herbal teas.