Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal ...

The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

It can be used on arts, crafts, trim, cabinets, walls, help you with interior and exterior home improvement Bigger Foam Pores for More Paint Absorption: Mini paint rollers have larger foam pores ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

Place a rolled up towel or foam roller just above your low back. Place your hands behind your head. Exhale slowly as you ...

Lie on your side with the foam roller under your hip. Keep your top leg crossed in front of you for support. Roll down from ...