Briefly on MSN9 个月
110 Gym quotes for unstoppable motivation and dedication
The beginning of the year thrusts most people into setting goals, and fitness is one of the most common focus areas ... these ...
Stylist2 年
Workout motivation: the overjustification effect might explain why you don’t want to exercise
It means we put off getting to the gym until we feel like it and ... One theory suggests that people with an external source of motivation focus their attention on the extrinsic reward and ...