Throughout the follicular phase, a single "dominant follicle" develops faster than the rest. This follicle (a fluid-filled ...

Have a look at the right food choices at each phase of one's menstrual cycle can make all the difference. Know what's right ...

While textbooks generally discuss a 28-day cycle, very few women actually experience this,” says Renee McGregor, a leading ...

Cycle tracking, blood sample and urinary test kits were used to track the effect of the menstruation period on muscle ...

Do you know your follicular from your luteal? They're both menstrual cycle phases. You don't have to scroll too far online to come across videos playfully recommending deferring dates until the ...

“A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct phases that the body moves through – they are known as the follicular, ...

Your menstrual cycle is divided into two main phases: follicular and luteal. The follicular phase is when your body prepares for ovulation. This phase begins on the first day of your period ...

However, there are some very interesting suggestions based on literature that does exist and anecdotal evidence from people who have tried cycle-phase training. Women’s hormone expert and ...

A study published in Human Nature suggests that women in the follicular phase of their menstrual cycle, which is when they are most fertile, often perceive kissing as more important than women in ...

As a result, we may strive to push through our menstrual symptoms, trying to work at the same pace and in the same way throughout each phase of our cycle, regardless of how that phase impacts our ...